Improve your Wellbeing starting from your Oral Health
Dr. Crystal Marruganti's research explores the connection between gum disease, lifestyle factors, and overall health. Her work also highlights how improving gum health can lead to systemic health benefits like better glycaemic control, lower blood pressure, and enhanced overall wellbeing.

The Book
“Healthy Lifestyles for Healthy Gums” explores the crucial link between lifestyle habits and gum health through a series of obserbational epidemiological and University-based studies. Dr. Crystal Marruganti advocates for a comprehensive approach to oral care, emphasizing the importance of lifestyles such as nutrition, exercise, stress management, and sleep for a better management of oral diseases and conditions.
As Featured In
Press & Media Features
Look after your oral….
Dr Crystal Marruganti is an award-winning dentist and globally recognised academic who’s published more than 50 articles mainly revolving around the connection between lifestyles, gum disease, and overall health……
L'attività fisica riduce rischio….
Questo è quanto emerge da una ricerca pubblicata sul Journal of Clinical dontology, con primo firmatario Crystal Marruganti dell'Università di Siena e coordinata da Mario Romandini, professore presso l'Università di Oslo ed Editor-in-Chief del Journal of dentist Research…..
Look after your oral….
Dr Crystal Marruganti is an award-winning dentist and globally recognised academic who has published more than 50 articles, mainly on the connection between lifestyles, gum disease and overall health…..