Improve your Wellbeing starting from your Oral Health

Dr. Crystal Marruganti's research explores the connection between gum disease, lifestyle factors, and overall health. Her work also highlights how improving gum health can lead to systemic health benefits like better glycaemic control, lower blood pressure, and enhanced overall wellbeing.

Book cover of 'Healthy Lifestyles for Healthy Gums' by Dr. Crystal Marruganti, exploring the link between lifestyle habits and gum health."

The Book

“Healthy Lifestyles for Healthy Gums” explores the crucial link between lifestyle habits and gum health through a series of obserbational epidemiological and University-based studies. Dr. Crystal Marruganti advocates for a comprehensive approach to oral care, emphasizing the importance of lifestyles such as nutrition, exercise, stress management, and sleep for a better management of oral diseases and conditions.

Research Publications

Here are the latest publications.

As Featured In

Press & Media Features

Dr. Crystal Marruganti presenting her research at a conference, with her awards listed for excellence in dental research.

Look after your oral….

Dr Crystal Marruganti is an award-winning dentist and globally recognised academic who’s published more than 50 articles mainly revolving around the connection between lifestyles, gum disease, and overall health……

People running outdoors, illustrating the impact of physical activity on health.

L'attività fisica riduce rischio….

Questo è quanto emerge da una ricerca pubblicata sul Journal of Clinical dontology, con primo firmatario Crystal Marruganti dell'Università di Siena e coordinata da Mario Romandini, professore presso l'Università di Oslo ed Editor-in-Chief del Journal of dentist Research…..

Dr. Crystal Marruganti presenting her research on lifestyle and oral health at a conference.

Look after your oral….

Dr Crystal Marruganti is an award-winning dentist and globally recognised academic who has published more than 50 articles, mainly on the connection between lifestyles, gum disease and overall health…..