“Healthy Lifestyles for Healthy Gums” explores the crucial link between lifestyle habits and gum health through a series of obserbational epidemiological and University-based studies. Dr. Crystal Marruganti advocates for a comprehensive approach to oral care, emphasizing the importance of lifestyles such as nutrition, exercise, stress management, and sleep for a better management of oral diseases and conditions.
Dr. Crystal Marruganti's research explores the connection between gum disease, lifestyle factors, and overall health. Her work also highlights how improving gum health can lead to systemic health benefits and enhanced overall wellbeing.
Healthy Lifestyles for Healthy Gums
Dr Crystal Marruganti is a Dentist with Special interest in Periodontics, Researcher & Educator.
PhD, Doctor of Philosophy in Medical Biotechnologies, University of Siena (Italy) in collaboration with University College London (UK) and University of Bern (Switzerland), & advanced clinical training in Periodontics, University of Siena (Italy) .
Dr Crystal Marruganti is a periodontics expert and clinical scientist whose work unites advanced periodontal care with a deep understanding of oral–systemic health. Recognised by Forbes on its 30 Under 30 list for her contributions to science and healthcare, Crystal blends academic insight with refined clinical practice to deliver care that is both evidence-based and highly personalised.
Her approach is grounded in research, shaped by international training and defined by a calm, thoughtful manner that places patient wellbeing at the centre of every decision. Crystal’s clinical focus spans periodontal disease, peri-implant conditions, regenerative procedures and aesthetic soft-tissue surgery. Each treatment is tailored with precision, informed by her scientific background in inflammatory mechanisms and her commitment to long-term stability.
Crystal is an award-winning dentist & globally recognised academic, having published more than 50 articles mainly on the connection between lifestyle, gum disease and overall health.
Meet Dr. Crystal Marruganti
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Crystal’s philosophy blends scientific rigour with a strong commitment to patient experience. She believes in dentistry that is transparent, collaborative and centred on understanding the individual as a whole — not only their dental condition, but their wider health, habits and goals.
Her work reflects a simple principle: periodontal treatment should be grounded in evidence, delivered with precision and supported by a relationship of trust.
Articles & Publications
I couldn't recommend Crystal more highly.
"I couldn’t recommend Crystal more highly. From my very first appointment last year, her passion and knowledge was immediately clear. I knew I was in safe hands instantaneously and I’ve been coming back ever since. Crystal is extremely detail orientated and precise I always know I’m receiving the best quality treatment possible."
- Masuma
